Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.            

                                                                                                               Carl Jung

 


I believe there is a bright 'core' within each of us which contains the potential to live a fulfilling, happy and peaceful life. Counselling can help to reach that internal place of "brilliant sanity", to find fresh perspectives and ways of viewing your external world.  My passion is helping another to reach into that inner sense of health, wellbeing and self mastery.

My approach is varied, drawing on life experience and a myriad of teachings which include a person centered approach at all times, underpinned by psychodynamic understanding that the past informs the present while also acknowledging the transpersonal aspects.  At the core of my way of working is the integration of the physical, emotional, mental and spiritual aspects of my client's well-being, including the exploration and focus of potential and the development of inner resources and creativity.

I also work with family constellations which is an approach designed to make visible the entangled dynamics of any system through accessing unconscious patterning stretching through generations.